Description

Simmer, slow cook, oven braise and more with our chef-crafted cooking sauce, a versatile, bold and complex blend of dates, green onions, garlic, ginger, herbs and spices. 

Easily bring a celebration of vibrant Caribbean inspired flavors to simple soups, stews, slow cooker meals, one-pan skillet meals, and more. No special skills, ingredients, or tools necessary. 

Spice level: Mild to medium.

Everyday Gourmet. 

• Oil free
• Non-GMO Project verified
• Made with only plant-based ingredients
• Low in sodium so you can adjust the salt to your own tastes and health needs
• No sugar added
• Diet & Lifestyle Friendly: Vegan, Paleo, Vegetarian, Whole30, DASH Diet, Low Calorie, Fat Free, Dairy Free

• How To Use 

  All you need is 1 to 1-1 2 lb of protein, 2 cups of veggies, and a bottle of Mesa de Vida cooking sauce. Follow the simple recipe instructions on the back of the bottle or visit our recipe page for endless inspiration. With our versatile blends you can cross at least a dozen ingredients from your recipe prep and shopping list. 

  Flavor Origins

  Caribbean flavors are a bold fusion of African, European, Indian & Latin American influences.

  Goes Great With

  Let your creativity (or protein and veggies you have on hand) guide your meal prep. Need some ideas? Here are some of our favorite pairing suggestions for our Caribbean inspired blend:

  Protein: Beef, oxtail, chicken, lamb, chickpeas.

  Vegetables: Bell peppers, sweet potatoes, onion, green beans, eggplant, zucchini, and habanero scotch bonnet peppers if you like it spicy!

  Ingredients

  Water, Green Onion, Dates, Cilantro, Tomato Paste, Garlic, Coconut Aminos (Coconut Blossom Nectar, Sea Salt, Water), Distilled Vinegar, Tamarind Paste, Ginger, Lime Juice Concentrate, Garlic, Salt, Onion, Spices (Including Allspice, Thyme), Cayenne Powder, Curry Powder. Contains: Tree Nuts (Coconut)